Many people complain about the problem of martyrdom -- either about being a martyr, or about knowing one! Citing years of under-appreciated giving, many self-proclaimed martyrs turn to popular growth teachers or self-help books, which generally advise them to turn their attentions to themselves now -- "for a change." Unfortunately, the recommended cure just makes things worse. Perhaps that cure not as different from the source of the problem as the martyrs believe! This article exposes the real causes of martyrdom. It prescribes a remedy that unravels the martyr psychology, and allows for higher levels of emotional health, happiness, and spiritual well being. see article