What is the essence of spirituality? Tuning into the spirit level of life. That doesn't mean talking to angels or seeing visions. It simply means PAYING ATTENTION to HOW we do things, not just WHAT we do. TAKING RESPONSIBILITY for the SPIRIT of our words and deeds. And most of all, true spirituality challenges us to TUNE UP the spirit of what we say and do into harmony with God's Spirit -- the Spirit of Love. see article